One of the biggest concerns for the modern society these days is obesity – a rising problem in the modern world that is not only affecting the individual health but also the society as a whole.
Being obese can cause serious ill effects to your health, such as heart attack, stroke, hypertension and even cancer.
These diseases come along with other physical problems such as diabetes and various other metabolic disorders, just to name a few. Being obese and all the complications that come with it can be avoided by adopting a healthy lifestyle that includes a balanced diet, regular exercise and good nutrition.
Health is a state of mental, physical and social well being where sickness and infirmity are both absent.
As with any health condition or illness, obesity is also associated with other chronic illnesses like hypertension, heart diseases, diabetes, insomnia, depression, etc. Thus, it is important to look at this as an intertwined path where prevention is definitely better than cure. Prevention is always better than cure, isn’t it?
- Obesity is one of the largest causes of death across the world and is closely associated with communicable diseases such as diabetes, HIV/AIDS, respiratory illnesses such as pneumonia and tuberculosis, and common childhood illnesses such as asthma, diarrhea and constipation.
- Obesity has become one of the leading causes of deaths in developing countries. Obesity is considered a silent killer contributing to numerous health conditions ranging from diabetes to heart diseases, just to name a few. Therefore, tackling obesity should be high on the agendas of governments concerned with national health.